
Whitewater Kayaking - Foundations
4 days
View all Whitewater Kayaking Courses - For Beginners|Uttarakhand
Course Description
This is the perfect course for those who want to start their whitewater journey but have less time to spare.
Sessions happen in beginner friendly sections of the Alaknanda River and in the natural infinity pool at the lodge.
Season
Location
Group Size
Skill Level
Duration
Shivanandi River Lodge
The lodge in located on the banks of the Alaknanda River and has easy access to other classic Himalayan Rivers - Pinder, Mandakini, Bhagirathi and Ganga.
The place is built for kayakers by a kayaker — a riverside home where paddlers train, rest, and share the valley with a fun community that lives the sport.
Facilities
- Freshly cooked home-style, healthy meals
- Comfortable rooms
- Natural swimming pool overlooking the Alaknanda to relax-in, swim-in and practice kayaking skills
- GREAT COMPANY!!











At the end of the course you will be able to:
- Navigate a white water kayak in class 2 sections of the Alaknanda river with the guidance of instructors
- Perform self-rescue techniques
Eligibility
- Previous kayaking experience not required
- Above age 12
- Must not suffer from medical issues that prevents the participant from taking part in physical intensive activities
- Ability to swim and float comfortably in deep water with the help of a PFD
- Proven physical fitness
Safety
Our courses are conducted with high safety standards:
- Learning sessions in a safe and comfortable environment
- Effective and well tested methods of teaching and progression
- Instructors with decades of experience in white water
- Instructors are certified first aid and CPR providers and whitewater rescue experts
- High quality, international standard equipment
Curriculum
Introduction
- Kayak design
- About equipment
- Kayak fitting
- Kayak carrying technique
- River safety briefing
Paddling techniques
- Forward stroke
- Back stroke
- Eddy in
- Eddy out
- Ferrying
- Edge control
Self rescue
- Wet exit
- Throw bag rescue
- White water swimming
- Eskimo roll
Down river skills
- River running (Class 2)
- Dealing with river features
- Safety Protocols
Fees
What's Included
- Professional instruction from top instructors and kayakers in India
- All whitewater kayaking and safety equipment(kayak, paddle, spray skirt, helmet, life jacket, splash jacket, wet suit)
- Safety kayakers on river trips
- Transportation for River Trips on the Alaknanda River
- Course completion certificate from National Outdoor School
What's Not Included
- Transportation to course location
- Beverages
Refund Policy
- 100% refund:If cancelled 20+ days before course start date
- 50% refund:If cancelled 15-19 days before course start date
- 30% refund:If cancelled 7-14 days before course start date
- No refund:If cancelled less than 7 days before course start date
Other costs
ACCOMODATION AND FOOD OPTIONS:
1) Pitch your own tent - Rs. 500 / tent / night (Breakfast - Rs. 200 / head, Lunch - Rs. 400 / head, Dinner - Rs. 400 / head)
2) 3 sharing room - Rs. 2000 / head / night (Includes dinner, breakfast and lunch)
3) 2 sharing room - Rs. 2500 / head / night (Includes dinner, breakfast and lunch)
4) Private room - Rs. 5000 - Rs. 6000 / night (Price depends on type of room. Includes dinner, breakfast and lunch)
Steps to book
Follow these steps to confirm your spot in the course:
- Fill out the enquiry form on this page with your details.
- Our team will contact you to confirm your eligibility for the course.
- Make 50% advance payment and complete the course registration form to reserve your slot
- Receive your slot confirmation
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Things to Carry
To ensure you have a comfortable experience during the course, please bring the following items with you:
Essential Items
- Quick-dry clothing (synthetic or wool, avoid cotton) - Preferable full sleeves and tight fitting
- Swimming shorts/trunks
- Water shoes or light weight sports shoes (that can get wet)
- Water bottle (1 liter minimum)
- ID Proof
- Personal medications(if any)
Additional Good To Have Items
- Sunglasses
- Sunscreen (water-resistant, SPF 30+)
- Towel
- Hat or cap
- Dry bag
- Camera (waterproof)
- Snacks or Energy Bars
Important Note
All specialized kayaking equipment will be provided by National Outdoor School.
Instructor Profiles

Shalabh Gahlaut

Jogi Nayak

Arjun Sagoi

Daman Singh
Enquiry form
Register your interest and we will get back as soon as possible
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