Whitewater Kayaking - Foundations
4 days
View all Whitewater Kayaking Courses - For Beginners|Kodenchery, Kerala
Course Description
This is the perfect course for those who want to start their whitewater journey. Sessions happen in safe and controlled river environments where students can build their skills with confidence. The course provides all the foundational knowledge for the student to pursue the highly exciting and rewarding journey of learning white water kayaking.
Post this course, equipped with river reading skills, paddling techniques and self rescue techniques you will be able to run easy river sections with control and confidence along with a team.
Season
Location
Group Size
Skill Level
Duration
At the end of the course you will be able to:
- Navigate a white water kayak in grade 2 rapids
- Perform basic self-rescue and rescue techniques
- Swim and float comfortably in grade 2 rapids
- Notice river features and learn to deal with them in a safe manner
Eligibility
- Previous kayaking experience not required
- Above age 16
- Must not suffer from medical issues that prevents the participant from taking part in physical intensive activities
- Ability to swim and float comfortably in deep water with the help of a PFD
- Proven physical fitness
Safety
We understand that learning kayaking is an enjoyable experience when practice is conducted in the safest environment possible among highly experienced instructors and rescue professionals. Here are some highlights about safety during the course:
- Practice sessions in a highly safe and secured environment
- Certified instructor with decades of experience in white water
- Certified rescue professionals on the river during the course
- Every instructor is a certified first aid and CPR provider
- High quality safety equipment like PFDs, throw ropes and helmets
- Beginners will not be taken in rapids above Grade 3
Curriculum
White water kayaking introduction
- Kayak design
- About kayaking equipment
- River safety briefing
- Seat positioning
- Kayak carrying technique
Basic paddling skills
- Forward stroke
- Back stroke
- Basic Rescue skills
- Wet exit
- Throw bag rescue
- T rescue
- White water swimming
River features
- Waves
- Holes
- Eddies
- Pour overs
Core skills
- Eddy in
- Eddy out
- Eskimo roll
- Ferrying
- Edge control
Down river skills
- Momentum
- Moving laterally
- Leaning
- Signals
Daily Schedule
Morning Batch Schedule
- 7:15am - 7:45am
Breakfast
- 7:45am - 8:00am
Travel to training location
- 8:00am - 8:30am
Gear up
- 8:30am - 1:00pm
Training with short breaks
Fees
What's Included
- Professional instruction from certified kayaking instructors
- All kayaking equipment rental (kayak, paddle, spray skirt, helmet, life jacket)
- Course completion certificate
- Transportation to and from the training location
What's Not Included
- Accommodation
- Food & Beverages
Refund Policy
- 100% refund:If cancelled 20+ days before course start date
- 50% refund:If cancelled 15-19 days before course start date
- 30% refund:If cancelled 7-14 days before course start date
- No refund:If cancelled less than 7 days before course start date
Other costs
Food:
Approximately Rs. 200 - Rs. 300 per head per day.
Accommodation:
Approximately Rs. 500 - Rs. 1200 per room per night depending on the type of accommodation chosen. Dorms, Private rooms and Homestay options are available.
**You are free to choose your own accommodation anywhere in Kodenchery as per your budget. Contact us for recommendations.
Steps to book
Follow these steps to confirm your spot in the course:
- Fill out the enquiry form on this page with your details.
- Our team will contact you to confirm your eligibility for the course.
- Complete the course registration form
- Receive your email confirmation
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Things to Carry
To ensure you have a comfortable experience during the White Water Kayaking Foundation Course, please bring the following items with you:
Essential Items
- Quick-dry clothing (synthetic or wool, avoid cotton)
- Swimming shorts/trunks
- Water shoes or sneakers (that can get wet)
- Sunscreen (water-resistant, SPF 30+)
- Towel
- Water bottle (1 liter minimum)
- ID Proof
Additional Good To Have Items
- Sunglasses
- Hat or cap
- Lightweight rain jacket
- Dry bag
- Insect repellent
- Personal medications
- Camera (waterproof)
- Snacks
- Small first aid kit
Important Note
All specialized kayaking equipment will be provided by National Outdoor School.
Instructor Profiles

Jogi Nayak

Daman Singh
Frequently Asked Questions
Where is the course conducted and how to get there?
The course is conducted in Kodenchery, Kozhikode district, Kerala.
How to get there
The nearest airport is Kozhikode airport (1 hour drive) and the nearest railway station is Kozhikode railway station (1 hour drive). You can take a taxi directly to Kodenchery or bus to Adivaram and then auto to Kodenchery.
When does the season start and end?
What is the Malabar River Festival?
Is White Water Kayaking Safe
Yes. When done with a professionals who are highly qualified instructors and have vast experience in whitewater, swiftwater rescue and first aid, kayaking is a safe sport to practice.
The top priority of our team at all times is to ensure students feel safe and comfortable during their learning journey.
What is the batch size?
Enquiry form
Register your interest and we will get back as soon as possible
